Fight or Flight

Human beings need a lot of things to feel alive. Family . . . Love . . . Sex. But we only need one thing . . . To actually be alive. We need a beating heart. When our heart is threatened . . . We respond in one of two ways. We either run or . . . We attack. There's a scientific term for this: Fight . . . Or flight. It's instinct . . . We can't control it. Or can we? Grey's Anatomoy

On Saturday night, Adam made me watch Signs. Well he didn't force me, but I would have rather kept watching Troy... mmm Brad Pitt....

Signs, the M. Night Shyamalan movie about extraterrestrial life and the coincidences around us everyday, really got me thinking. I'm sure I will head back to the topic of signs and fate in life at a later date, but today I want to talk about human reactions to ET and his friends coming to kill us. I'm laying there in front of the fire, 2 dogs protecting me from the movie and its eerie soundtrack, wondering what I would do if these green goblins were chasing me. Would I run? Would I stay? Would I fight? Or Would I faint?

I like to say that I would fight. Erie-ite Michael Mancinelli told me once, "Poppet, you run well in heels, I think you could survive a scary movie." Thats all I needed to hear to know that I would survive the zombie apocalypse if it ever come. But than there I was, scared to go to the corner of the house and grab my things because of some stupid movie. Maybe it was the relaxed environment of a fluffy pet and chocolate brownie that had me so calm, the echoing surround sound immediately made me jump.

Being a life guard and quick problem solver, I have been know to react fast. I'm sure ATF will tell you differently (I'm only 50% at reacting to a thrown football). But still, in immediate danger I would do anything and everything I could to face the demon, psycho or 15 foot alien and stay alive. Whatever I had to do.

How do you think you would react? Would you fight? Or would you find yourself in flight?

I am a Song Bird

I have been working very closely with my friend Adam of Arterx to re energize my blog. Adam approached me with the simple thought that maybe Studio Space was just a bit "tough" for me. I agreed and set out on a adventure to find my true name. I hit up Polyvore for some inspiration and realized Adam knows me better than I thought. He kept using words like "organic" and "soft" and I couldn't agree more! Below is the set I passed along to ATF for some inspiration. Its riddled with my need to create, love and cherish everything around me.

Vintage Avocado by studio_space featuring Forever21

I have found a new name and have realized there is this little birdie inside of me that has been dying to get out. I can't wait to see what Arterx comes up with :)

Now I set off to learn HTML code, any words of wisdom are encouraged and appreciated!

January Bliss

Things have been a bit crazy lately, so tonight I decided to place all of my favorite items around me and head into a relaxing evening. Calming candles, a light soundtrack and a few pieces of clothing I can't live without are all providing the perfect setup for a peaceful winter night.

Winter Relaxation by studio_space featuring Anthropologie

The Young and The Restless

I think I have been denying myself my youth lately. After a W on the board for Team Arterx, our team went to the Lincoln Park Pub in Tremont for a few celebratory drinks. We somehow got onto the age game. Everyone on the team is late 20s, early 30s or older. I on the other hand am sitting pretty at 23 yrs of age. "Well, I was born in 1986." A little laughter crawls over the table. J. Byrne reminds me of something I have forgotten lately; an idea that got lost among the bills, grocery shopping and apartment decorating. "Shelley, your like in your prime right now!" You know what, I totally agree.

Lately I have fallen into the pattern of single, working girl/domestic goddess. I rarely go out and have even skipped out on my weekly bottle of wine, due to bills, dates with my Swiffer Wet Jet and the gym. I'm very happy for my accomplishments in life thus far in my life - Graduated from college, found a great job, got a place of my own.... I have followed all the rules, well most of them - I deserve to get out and celebrate once and a while. Which is why I am so glad I went out with my friends in Willoughby on Friday night...

Sarah and I got a few drinks at 1899 in DTW. We had a couple hours by ourselves and than the boys came to meet up with us. All was well in the world and I had a great time! Saturday, as I mentioned was the first Winter Football Game. Unfortunately I was completely exhausted after Friday nights (err mornings) rendezvous til 8am, football and 4 beers, that by the time I got home at 3:45pm today, I passed out til 8.... It was well deserved don't you think??

I had to drag myself out of my warm bed; I only ate chips and guac for the day so I figured food was necessary. Giant Eagle, late night, is like being on the set of a scary movie. Bread looks different under the dark shadows of the store running at half electrical power. The deli, butcher and seafood windows are cleared and blacked out. The rent a cop in aisle 4 makes you feel like you just committed a crime for checking the nutrition facts on 100 calorie popcorn. Luckily, no cart traffic made shopping a breeze and I was able to escape unscathed

So now, here I am watching Buffy the Vampire Slayer reruns, eating 100 cal popcorn and wondering why I can't have a secret vampire relationship like Spike and Buffy...

Pop corn, reruns and vampire fantasies on a Saturday night. Maybe I am ready to grow up.

2 words: Cleveland Winter

Today at about 2:30 pm, it started snowing, a lot. So much actually that we received an email from HR that if conditions were as bad tomorrow and we couldn't drive to work, we should work from home. To bad the office is 5 minutes away from my apartment. Driving in the snow is extremely fun for me because I have Izzy underneath me. She's a happy healthy 1 year old Subaru Impreza, and the chick knows how to tear it up on the side streets. Unfortunately if your from Ohio, you've come to realize that even though we're used to extreme conditions, some act like they are from Florida. "What is that white stuff and why am I fishtailing everywhere?" Seriously! Pick it up people! I know you want to be safe, but you're more likely to spin at 5 mph than keeping it a steady 25. I can't even imagine what people did when they didn't have snow plows. According to this picture from the Cleveland storm of 1950, they had shoveling parties to clear the streets.

The weather is going to be pretty bad for the next few days, just in time for our first winter football game on Saturday! The team looks great this season - broken bones have healed and we have added some height in the back zones. Nothing like playing outside in the middle of a Winter Snow Storm! PS: If you google image "touch football" you get a lot of results, some involving "touch", some involving "football" and a few involving Elvis??

Positive Energy Needed

Being a firm believer in the power of positive thinking, If you could please send positive thoughts to my Grammy, they will not go unnoticed. I just got word from my dad that Grammy is in the hospital and they are unsure what is wrong. Truth is my mom went over to her house yesterday and she was fine, but over night and into the morning things took a turn for the worse. They are treating her for meningitis which means I am not allowed to see her or go see my mom who is with her. My sister and I were just talking and were both in shock. Grammy, to us, is immortal. Being a caretaker for 25 years to my grandpa who passed away 2 years ago, she was never sick - she was the one bedside and now she's in it. What makes me so upset is that I want to talk to my mom, she would tell me it will be okay, but right now, she is telling her own mother it will be okay. My mom and grammy are the 2 strongest women I know. I can't see my mom lose another parent so soon after losing her father, so please send us your positive thoughts and prayers.

Update - 9:16pm - No change yet, but grammy hasn't gotten any worse. I think the positive prayers are doing us good! Please keep them coming...

Update - 01/07/2010 - 12:14pm - As my mom said to me this morning, it is no longer in our hands. Grammy asked this morning, "what is wrong with me" - although this is sad, its a good sign; it shows progress. She is a strong lady, she will survive this, she needs to survive this. Thank you for your thoughts and prayers.

Update - 01/07 - 9:45pm - Mom called this afternoon and said Grammy is doing okay. Stef went to see her and said It wasn't the best, she just doesn't look the same. The woman is a saint, she is a caretaker, a baby sitter, a role model, and the best damn cook I know. With this being bacterial meningitis, there is a chance she will not fully recover. I don't know how she, being so stuck in her ways of always moving and working hard, will be able to just do nothing. Its in Gods hands right now. Your thoughts and prayers are working... things are slowly getting better

I... get... so... weak in the knees, I can hardly speak.....

....No seriously! The elliptical is killing my legs and taking my breath away! Luckily I'm enjoying every second of it! I joined the Lakewood YMCA just before the new year and have to say I have only seen 1 attractive male there so far... WTF! I mean sure that's not the only reason I joined. As my mom says we all need to be a bit healthier this year. Also it helps relieve some of the stresses of the work day. Of course I did think, maybe, by some act of God I would happen to stumble into the man of my dreams. I'm sure no one wants to really approach me after 3 miles on the tready. A girl can dream though.

Here are a few other reasons I like the Y:

1. I can swim whenever I want and I look really good doing it next to all those older people.

2. Working out never made me feel crappy. Endorphins are always buzzing!

3. Workout Mixes... I love the way my butt starts to move a little bit more when a really awesome song comes on

4. Because what else am I supposed to do this winter - I live in Cleveland!

A few things I could do without:

1. Remember those older people in the pool... try that in the locker room. ugh

2. Stinky people

3. Dudes who grunt while they lift - I think I can hear you moaning over Girl Talk

4. Forgetting my Nalgene in the car, going to purchase water from the vending machine, and now having $4 in quarters sitting in my book bag because I only had a 5 on me

All in all, I'm starting to love going to the gym.

What helps you enjoy your workouts???